March 13, 2011

If you’re an immediate to advanced yogi, check out Prana Flow, and intermediate/advanced yoga program hosted at Evergreen Brick Works! Inspired by the beautiful, natural surroundings, the Brick Works’ yoga program was created to deepen participants’ connection and awareness of both their internal and external environment.

The more advanced poses explored in Prana Flow “draw upon the resilience and humility of our natural environment to support a physically challenging practice that is cleansing and rejuvenating to both the body and mind.” To participate in today’s class, there’s no need to register; you can “drop-in” for $15, or purchase an 8-pack of classes for $96 at Evergreen Brick Works. Bring your yoga mat, a water bottle, and a towel. For more information on Prana Flow, other yoga classes, and the Brick Works, check out http://ebw.evergreen.ca.