August 16, 2011

So you’ve finally decided to get in on the yoga trend. Where to begin? How about starting at the downtown Downward Dog Yoga Centre?! Today’s “prep” class is perfect for those just learning the basics of yoga. You’l learn classic postures at a slower pace with more attention to detail, allowing you to build your confidence in your practice. This class is a great way to discover whether yoga is for you, without having to commit to several weeks of classes, as you can “drop-in” for $20. If you decide you want to continue at Downward Dog, on your first visit you can enjoy 1-week of unlimited classes for $20 – the price of your first class – so you’ll have the opportunity to look into other classes!

Tonight’s “prep” class starts at 7:15pm; Downward Dog Yoga Centre is located at 735 Queen Street West, on the 2nd floor. If you can’t make it to tonight’s session, prep classes are also held on Wednesdays at 5:30pm, Thursdays at 7:15pm and Saturdays at 10:00am. For more information go to www.downwarddog.com.